Ok
So I'm not here to say I'M GREAT EVERYONE LOOK AT ME....I am just trying to
share something that I find to be Very Helpful and I hope that it helps you
too.
to start off with I want you to find a comfortable place to sit with your back
straight and relax......take a big deep breath into your heart center......and
hold....one two three...release.........and again.......deep breath......down
from your toes....BIG DEEP BREATH.. HOLD relax even more.......two three
release. with every breath your more and more relaxed......again Deep breath
into your Heart Center.. hold One two three.....and release. One more
time.....take a deeeeeeeeepppppp breath..........hold it........one two
three....release......let all of the stress....leave your body
Now that you're relaxed breath normally..I want you to focus on your breath. Visualize
the air going through both of your nostrils and releasing. letting all the world
just fade away. the only thing that remains is your breath...... in...
out..... if you find yourself thinking about something else ....gently bring your
focus back to your breathing
Next I want you to imagine yourself in the center of a sphere.....your sacred
space.....your sacred sphere. floating in place . The weight of the cares of
this world is gone
breath in....breath out....
The outside of this sphere is a Beautiful golden armor protecting you from the
outside world.....only that which is of the love....of the light.... can
penetrate it. inside it you are at peace....one with all that is.
Now I want you to take a deep breath....and as you do I want you to feel the energy
of mother gia swirling up from the earth filling the you with her grounding
energy......warm and peaceful you feel yourself filling up with this AMAZING
ENERGY
You begin to feel this energy going round and round forming a vortex connecting
you with mother gia....you and her are one. Feel her energy.......thank her
for all that she does for you. show her your gratitude.....take a deep breath of
the love and light that is all around you feel it Fill You UP as it reaches your
crown chakra send it back to mother gia....send to her an INFINITE AMOUNT OF
GRATITUDE AND THANKS...... Send unto her and INFINITE AMOUNT of LOVE AND LIGHT.
as the energy comes out your crown chakra it begins to go down the outside of
your sacred sphere this begins to form a second vortex. this begins to connect
you with father sky and so as above so below so you now are one with father god
as well.
breathe out feel the connection to all that is....thank Father God for all he does for
you. The signs in the heavens.... the very basis of Astrology and Astronomy come
from him.
you feel it don't you.....the dual vortex is complete....Breath in......feel the
balance.....Feel the Peace.
Take a deep breath.....breath in the Love and light all around you. Send this Love
and light To Father God......send him an Infinite amount of Thanks and
Gratitude. Send Him An Infinite Amount of love and Light
can you feel the oneness....
While in this place you can ask to speak to your higher self... your angelic self.....Your
Omnipresence self...you realize now you are one with these people......
these selfs... You realize now that you are one with all that is.
Do you have a question.....ask it.... and a answer will be given. Come play with the energy of creation......the energy of Manifestation for truly you are a co-creator in your own world.
Take several deep breaths.....playing with energy.....talk with your guides....your angles....your teachers.....take as much time as you need
Now bring back your point of conscousness to just above your body. say goodbye to your guides....your angels.....your teachers who you have been speaking with... but always know that they are never far away for they are always with with you
slowly and gently you begin to feel your hands....your feet.......feel the energy of mother gia grounding you once more into this physical plane....bring with you this AMAZING FEELING of POWER AND STRENGTH......at the count of three you will be all the way back you will feel relaxed and refreshed.....1....2.....3
So there ya have it....have fun with it and please tell me what you think
So I'm not here to say I'M GREAT EVERYONE LOOK AT ME....I am just trying to
share something that I find to be Very Helpful and I hope that it helps you
too.
to start off with I want you to find a comfortable place to sit with your back
straight and relax......take a big deep breath into your heart center......and
hold....one two three...release.........and again.......deep breath......down
from your toes....BIG DEEP BREATH.. HOLD relax even more.......two three
release. with every breath your more and more relaxed......again Deep breath
into your Heart Center.. hold One two three.....and release. One more
time.....take a deeeeeeeeepppppp breath..........hold it........one two
three....release......let all of the stress....leave your body
Now that you're relaxed breath normally..I want you to focus on your breath. Visualize
the air going through both of your nostrils and releasing. letting all the world
just fade away. the only thing that remains is your breath...... in...
out..... if you find yourself thinking about something else ....gently bring your
focus back to your breathing
Next I want you to imagine yourself in the center of a sphere.....your sacred
space.....your sacred sphere. floating in place . The weight of the cares of
this world is gone
breath in....breath out....
The outside of this sphere is a Beautiful golden armor protecting you from the
outside world.....only that which is of the love....of the light.... can
penetrate it. inside it you are at peace....one with all that is.
Now I want you to take a deep breath....and as you do I want you to feel the energy
of mother gia swirling up from the earth filling the you with her grounding
energy......warm and peaceful you feel yourself filling up with this AMAZING
ENERGY
You begin to feel this energy going round and round forming a vortex connecting
you with mother gia....you and her are one. Feel her energy.......thank her
for all that she does for you. show her your gratitude.....take a deep breath of
the love and light that is all around you feel it Fill You UP as it reaches your
crown chakra send it back to mother gia....send to her an INFINITE AMOUNT OF
GRATITUDE AND THANKS...... Send unto her and INFINITE AMOUNT of LOVE AND LIGHT.
as the energy comes out your crown chakra it begins to go down the outside of
your sacred sphere this begins to form a second vortex. this begins to connect
you with father sky and so as above so below so you now are one with father god
as well.
breathe out feel the connection to all that is....thank Father God for all he does for
you. The signs in the heavens.... the very basis of Astrology and Astronomy come
from him.
you feel it don't you.....the dual vortex is complete....Breath in......feel the
balance.....Feel the Peace.
Take a deep breath.....breath in the Love and light all around you. Send this Love
and light To Father God......send him an Infinite amount of Thanks and
Gratitude. Send Him An Infinite Amount of love and Light
can you feel the oneness....
While in this place you can ask to speak to your higher self... your angelic self.....Your
Omnipresence self...you realize now you are one with these people......
these selfs... You realize now that you are one with all that is.
Do you have a question.....ask it.... and a answer will be given. Come play with the energy of creation......the energy of Manifestation for truly you are a co-creator in your own world.
Take several deep breaths.....playing with energy.....talk with your guides....your angles....your teachers.....take as much time as you need
Now bring back your point of conscousness to just above your body. say goodbye to your guides....your angels.....your teachers who you have been speaking with... but always know that they are never far away for they are always with with you
slowly and gently you begin to feel your hands....your feet.......feel the energy of mother gia grounding you once more into this physical plane....bring with you this AMAZING FEELING of POWER AND STRENGTH......at the count of three you will be all the way back you will feel relaxed and refreshed.....1....2.....3
So there ya have it....have fun with it and please tell me what you think