The choices we make.
The actions we take and the words we say.
The people we choose to care about.
What we go through in life makes us who we are
So I have had a real rough week or so. I had a difficult situation at work. but through it all I kept myself together and didn’t lose my temper. I had a chance to make a complete ass out of myself and I didn’t. hey this stuff really works. score one for the good guys. It’s one thing to read this stuff in book. But when you put into practice and you succeed it gives you confidence that you can’t get to anywhere else.
One thing I have learned this week.
I’m more comfortable in my own skin lol. I am who I am and if you don’t like it...MOVE ALONG. your loss. I refuse to compromise myself. I will stand strong
At first I was all bummed out cause what I tried to do didn’t work the way I wanted it to. but as I look back on it now I see that It wasn’t supposed to work. I could have yelled and screamed like a crazy lunatic. I had every right to be the asshole jackass I once was. But I wasn’t. Now it still didn’t feel good. but still I choose to exercise self control.
This is going to sound really cheesy but I just did what I have talked about. I remembered to breathe...I concentrated on my breath and I put one foot in front of the other and just tried to continue to move forward. I try to remember that anger and fear are a alarm telling me I’m not present. I know that in the end it will work itself out like it always does. It’s like what my mentor always says HEAL YOURSELF HEAL THE WORLD
The actions we take and the words we say.
The people we choose to care about.
What we go through in life makes us who we are
So I have had a real rough week or so. I had a difficult situation at work. but through it all I kept myself together and didn’t lose my temper. I had a chance to make a complete ass out of myself and I didn’t. hey this stuff really works. score one for the good guys. It’s one thing to read this stuff in book. But when you put into practice and you succeed it gives you confidence that you can’t get to anywhere else.
One thing I have learned this week.
I’m more comfortable in my own skin lol. I am who I am and if you don’t like it...MOVE ALONG. your loss. I refuse to compromise myself. I will stand strong
At first I was all bummed out cause what I tried to do didn’t work the way I wanted it to. but as I look back on it now I see that It wasn’t supposed to work. I could have yelled and screamed like a crazy lunatic. I had every right to be the asshole jackass I once was. But I wasn’t. Now it still didn’t feel good. but still I choose to exercise self control.
This is going to sound really cheesy but I just did what I have talked about. I remembered to breathe...I concentrated on my breath and I put one foot in front of the other and just tried to continue to move forward. I try to remember that anger and fear are a alarm telling me I’m not present. I know that in the end it will work itself out like it always does. It’s like what my mentor always says HEAL YOURSELF HEAL THE WORLD